Shan Fourie

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  • Mental Health | Tips on getting through lockdown

    You are not alone.

    these3callmemommy
    May 15, 2020

  • 10 Steps to ensure Mental Health Wellness during ‘lockdown’

    The thought of enduring a country-wide lockdown for 21days (or more) naturally brings with it a large dose of anxiety. Some of us will be in lockdown with our families which is wonderful in many ways… but children who are home-bound for any period of time will become more irritable their siblings, frustrated with their…

    these3callmemommy
    March 25, 2020

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