Shan Fourie

  • Fitchef | Review

    In July I was asked to review the FitChef meals and I have been inundated by questions from you all asking how we found it and if I would recommend it! Justin and I were very kindly sent the 21 day couples challenge to try, and here are our thoughts: Arrival: It is safe to…

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  • 10 beauty hacks for over 30s

    I have to say, I love the way people are embracing getting older. I feel as though birthdays which took people, women particularly, out of their “prime” twenties were historically approached with hesitation, or sometimes even angst. It seems though, maybe it is just my perception (?!), but I honestly feel as though humans are…

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