Shan Fourie

  • 10 Steps to ensure Mental Health Wellness during ‘lockdown’

    The thought of enduring a country-wide lockdown for 21days (or more) naturally brings with it a large dose of anxiety. Some of us will be in lockdown with our families which is wonderful in many ways… but children who are home-bound for any period of time will become more irritable their siblings, frustrated with their…

    these3callmemommy

  • Resources for at kids home

    I am asked multiple times a day for resources like schedules, ideas and links by mummas like me who are (thankfully wise enough to be) staying home, practicing social distancing and self-isolation… and so to make things easier to share I have popped all the resources that have gathered and those that have been shared…

    these3callmemommy

  • Covid19 update | SA in National State of Disaster

    This is what I took from President Ramaphosa’s address 15 March 2020

    these3callmemommy